Author: Sara Pinto

Eating Well Goulash

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A hearty, classic dish that is quick to make and cooks right in the sauce.  A satisfying and comforting meal that can be stored in the fridge and easily heat-up. Ingredients 2 T olive oil 1 medium onion, chopped  1lb lean ground beef, turkey or chicken 4 cloves garlic, minced 2 t paprika 1 t … Continued

Furry Friends

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It’s been a hard two weeks… so we thought we’d share something cute.  Don’t we all need it right now? Our team transitioned to working remotely and we are excited to introduce our new “co-workers”…  

Update from Acadia Benefits

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Our team here at Acadia Benefits is, like many of you, embracing a new normal.  We have moved our employees to a virtual work environment to ensure everyone is safe and healthy during this time.  We are here to support you if you have questions about your benefit plans and please reach out to any … Continued

Sample Communication to Employees: CORONAVIRUS (COVID-19)

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Below please find information that you may find useful in communicating CORONAVIRUS (COVID-19) information to your employees.  This resource contains language that you can use to share how your company is handling business travel, remote work, keeping the workplace safe and additional details that you can provide your employees.  (The attached information is provided by … Continued

Lemony Chicken and Broccoli

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This is a healthy meal that can be made quickly by purchasing pre-cut broccoli florets and thinly sliced chicken from the grocery store.  Serve atop rice, quinoa or salad and enjoy! Ingredients: 6 boneless, skinless chicken breasts, sliced thinly   1.5 lbs broccoli florets 3 cloves of garlic, sliced thinly 2 lemons 1/4 cup flour … Continued

Celebrating 30 Years

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It’s hard to believe I’m celebrating my 30th anniversary with Acadia Benefits today.  Doesn’t 1990 seem like yesterday?  Watching Sam and Diane bicker on Cheers, listening to Michael Bolton on the radio (oh, that hair was really something) and George H.W. Bush was leading our country.  Yes, that would be George Bush SENIOR  for those … Continued

What Your Benefits Advisor Should Bring to the Table

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It’s that time of year where many of us are reflecting on what’s working well in our lives and making resolutions for change.  As the new year begins, it’s a great opportunity to look at the relationship you have with your benefits advisor to ensure you and your employees are getting the services and support … Continued

White Bean and Chicken Chili

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Adding chicken and greens makes this traditional winter staple a healthier option.  Packed with flavor and spice, this easy-to-make recipe will warm you right up on a cold day… Enjoy! Ingredients: 2 T olive oil 1 large onion, chopped  4 garlic cloves, minced 2 lbs. ground chicken 1 t salt, plus more for seasoning 2 … Continued

Roasted Tomato Soup

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With the cold weather upon us, another healthy soup recipe!  It’s an easy to quickly make after work and then enjoy for the rest of the week. Ingredients: olive oil 2, 28 oz. cans of tomatoes (whole peeled, diced or chopped work well) 2 medium onions  4 medium carrots 4 medium celery stalks 4 garlic … Continued

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