Broccoli Slaw

A quick and easy side dish to serve with any meal.  My family loves this broccoli slaw! Ingredients  1 large crown of broccoli, chopped into bite size pieces 1/2 cup sunflower seeds 1/3 cup dried cranberries 1/3 red onion, finely chopped 1/2 cup low-fat, plain yogurt 1/3 cup low-fat mayonnaise 2 T apple cider vinegar … Continued

Top Health Plan Types in Northern New England

Since its inception 15 years ago, Acadia Benefits has participated in the United Benefit Advisors (UBA’s) Annual Health Plan Survey.  Now the nation’s largest independent health plan survey, the results not only analyze hundreds of large employers, but also study thousands of small and middle market groups, across all regions, sizes and industries.  While this … Continued

Today We Celebrate 30!

July 1st, 1990, Acadia Benefits filed paperwork to incorporate.  Today we officially turn 30!  With most of our team working remotely, and all that is happening in the world, we look forward to celebrating in-person when it’s safe to be together again.   30 years in business is a lot to commemorate!  Until then, a sincere … Continued

Lemon Chicken Orzo Soup with Kale

This recipe is from EatingWell… a favorite of mine for quick and healthy recipes!  I made this last week and served along side the homemade bread we made during out weekly team get together.  Learn more about the bread baking recipe and our fun photos can be found here – Acadia Benefits Bread Baking! Ingredients: … Continued

Introducing the Acadia Benefits Bread Bakers!

Our Acadia Benefits team, like many, is challenged with keeping in touch with each other in our new virtual work environment.  It is important now, more than ever, that we have those moments to connect with each other outside of business related conversations.  When we started working from home, one of things that we implemented … Continued

Resources for Returning to Work

Like many of you, we are starting to discuss the logistics of opening our office and welcoming team members back to our physical space again.  We were fortunate to quickly move our team to a virtual work environment 8 weeks ago and while there were a few bumps along the way, overall things went pretty … Continued

Welcome Jack!

Acadia Benefits is excited to announce the addition of Jack Kennedy to our team as a Benefit Analyst.  Jack is a native Mainer and joins us with previous experience as a Claims Adjuster in the insurance industry. Why did you join the Acadia Benefits Team? “Employee benefits are an integral part of a company’s success and … Continued

Bahn Mi/Vietnamese Chicken Sandwiches

I have been making these for years… a staple in our house!  You can substitute tofu for the chicken and make it gluten-free by using romaine lettuce instead of bread.  For the quick pickled vegetables, use whatever you have available to you.  Onions, cabbage, celery and cauliflower all work well here. Ingredients  1 baguette (a … Continued

Self-Care Practices During These Uncertain Times

We are all trying to figure out how to best live in the new reality caused by the Coronavirus pandemic.  Like  most people I am now juggling working from home, being a mom, taking care of my family and figuring out how to stay safe during these uncertain times. Taking care of yourself is crucial … Continued

Tips from Paula: Benefits of Pharmacy Home Delivery

Have you been considering switching to home delivery for your maintenance prescriptions, but haven’t made the time to do the steps involved to make that happen?  In light of social distancing and “shelter in place” guidelines due to the Coronavirus, now is great time to make the change.  Going to the pharmacy to pick up … Continued

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