As many of are trying to eat better and establish healthy habits, I thought I would share a new recipe that has our office a buzz… chaffles!
What are chaffles? Well, essentially waffles, but made with eggs and cheese. No carbs or sugar! You can eat as is, or use like you would sandwich bread. Check out a few pictures below of the different types of chaffles that we have made recently.
It’s really easy to make a chaffle and here are the THREE ingredients:
- 1/3 cup of shredded cheese of your choice (cheddar and parmesan are my favorites)
- 1 tablespoon almond flour
- 1 egg
- Feel free to add in other spices or seasonings to taste (everything bagel seasoning is another favorite)
Mix all the ingredients together in a bowl while you heat up your waffle iron. Pour the batter into your waffle iron and cook like a regular waffle. The recipe above makes two chaffles and can easily be doubled to make more.
For some other great chaffle ideas, check out this website – https://thatlowcarblife.com/chaffles/
Kate Malloy
207.822.4380
kmalloy@acadiabenefits.com
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